REWIND Counseling Mental Health Therapy

We offer individual therapy for those who have experienced trauma, as well as anyone suffering from anxiety and depression. We utilize the following approaches: EMDR, CPT, WET, Neurofeedback, Memory Reconsolidation, Sand Tray, and CBT.

We have also found that there is a significant connection between physical and mental health; therefore when requested we work closely with physical therapy to address connection between mental and physical stressors.

We offer weekly couples counseling as well as couple’s intensives. We utilize Gottman Relationship Counseling as our primary approach when working with couples.

We also offer a unique opportunity to work with a physical therapist if physical pain or physical intimacy issues are impacting the relationship in anyway.

Rachel is a Registered Play Therapy Supervisor with over 10 years experience working with children in a therapeutic setting, as well as raising 6 of her own kids. She works with parents to better understand their children and how to meet each child’s unique needs.